Dry January is run by the charity Alcohol Change UK
Dry January is the UK's one-month booze-free challenge that helps millions reset their relationship with alcohol every year.
Taking part in Dry January is a chance to ditch the hangover, reduce the waistline, boost your energy and save some serious money, while doing your body a lot of good. More importantly, it's a way to reset your relationship with alcohol and drink more healthily year-round
Dry January – the first step to Loving Your Liver
For more information and support please see the links below;
British Liver Trust
Phoenix Alcohol Project